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“Ashwagandha is an evergreen shrub native to India, Pakistan, the Middle East, the Mediterranean and Africa; the root has traditionally been used in Ayurvedic medicines as an aphrodisiac, liver ...
Have you noticed that ashwagandha—an adaptogen known for Additionally, PureWow may earn compensation through affiliate links within the story. All prices are accurate upon date of publish.
Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, Nepal, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. [ 3 ]
Ashwagandha is an herb that is still being studied, but there is some research to suggest it has certain benefits. Here are some of the biggies. It may help with stress and anxiety.
Patanjali Ayurved is an Indian multinational conglomerate holding company, based in Haridwar. It was founded by Ramdev and Balkrishna in 2006. [5] Its office is in Delhi, with manufacturing units and headquarters in the industrial area of Haridwar. [6] The company manufactures cosmetics, ayurvedic medicine, personal care and food products. [7]
Patanjali is also the reputed author of a medical text called Patanjalah, also called Patanjala or Patanjalatantra. [4] [62] This text is quoted in many yoga and health-related Indian texts. Patanjali is called a medical authority in a number of Sanskrit texts such as Yogaratnakara, Yogaratnasamuccaya, Padarthavijnana, Cakradatta bhasya. [4]
Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...
On the other hand, the Sri Lankan hela wedakama tradition is a mixture of Sinhala traditional medicine, mainland āyurveda and Siddha systems of India, Unani medicine of Greece through the Arabs, and most importantly, the Desheeya Chikitsa, which is the indigenous medicine of Sri Lanka.