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  2. Eva Orsmond - Wikipedia

    en.wikipedia.org/wiki/Eva_Orsmond

    Orsmond owns four Orsmond Clinics around Ireland, which she set up in 2001. [4] Orsmond has appeared on Off the Rails , The Big Bite, Prime Time , The Late Late Show , Saturday Night Show , Meet the Family, Corrigan Knows Food, Claire Byrne Live , The Nolan Show , The Ray D'arcy Show and was a medical consultant on the RTÉ weight loss show ...

  3. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  4. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    The majority of guidelines agree that a calorie deficit, particularly 500-750 kcal daily, can be recommended to those who want to lose weight. [5] [12] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [8]

  5. Set point theory - Wikipedia

    en.wikipedia.org/wiki/Set_point_theory

    Set point theory can be construed as implying weight regulation in a wide or tight range around the set point, in a symmetric or in an asymmetric manner (i.e. treating weight gain and loss either the same or differently), and may apply to regulation of body fat levels specifically (in a multi-compartment model) or to overall body weight.

  6. Tham Nguyen - Wikipedia

    en.wikipedia.org/wiki/Tham_Nguyen

    Tham "Thammy" Nguyen Gough (née Nguyen; / θj æ m w ɪ n /; Vietnamese: Nguyễn Thẩm, [ŋwiən˦ˀ˥˦ tʰaːm˧˩]; born 15 September 1996) is an Irish retired weightlifter who is known for being the first Irish weightlifter to win a senior medal at the European Weightlifting Championships.

  7. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  8. Weight loss coaching - Wikipedia

    en.wikipedia.org/wiki/Weight_loss_coaching

    Weight loss coaches, specifically, have clientele within the health and fitness industry. A weight loss coach’s job is commonly described as a personal trainer. They fulfill the needs of individuals in order to help them reach their weight (or fitness) goals. This may include, but is not limited to, exercise and meal preparation.

  9. Eamonn Keane (weightlifter) - Wikipedia

    en.wikipedia.org/wiki/Eamonn_Keane_(weightlifter)

    Eamonn was the subject of a Cogar documentary called Éamonn Ó Cathain – An Fear Iarainn on Ireland's Irish Language Station TG4 released 6 November 2011. In the documentary, Eamonn goes in search of his ultimate goal in weightlifting by attempting to become the only man ever to achieve a career "grand slam" of world records in 12 different ...

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