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2. 40+ Delicious Recipes To Use Up Bananas Before They Go Bad - AOL

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   Check out our list of 40+ banana recipes—there’s so much more to the fruit than ... Sub in full-fat plain yogurt. Get the Fluffy Banana Pancakes recipe. ... Banana Boats. This low-lift, ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 medium banana. A.M Snack (247 calories) ... ½ cup low-fat plain Greek yogurt. 1 medium pear. ... it may be helpful to choose a recipe with similar calories, protein and sodium levels. ...

4. 7-Day Easy Healthy-Eating Plan for Beginners, Created by a ...

   www.aol.com/7-day-easy-healthy-eating-184454263.html

   Make it 1,500 calories: Omit almonds at lunch and change P.M. snack to 1 medium orange. Make it 2,000 calories: Add ¾ cup low-fat plain kefir to breakfast and add 1 medium banana as an evening snack.

5. Reduce Food Waste With These 6 Top-Rated Overripe Banana Recipes

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   Here are six overripe banana recipes to make instead of tossing out the past-its-prime fruit. ... For more low-cost recipes, please sign up for our free ... Recipe: Tasty. Related: 9,000 Calories ...

6. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

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   Photos: Carlene Thomas, Waterbury Publications, Inc. Design: Eat This, Not That!Losing weight can seem like an uphill battle at times—especially when you have no idea what to do in the kitchen.

7. Simple 7-Day Cognitive Health Meal Plan, Created by a Dietitian

   www.aol.com/lifestyle/simple-7-day-cognitive...

   Breakfast (398 calories) 1 slice whole-wheat bread, toasted, topped with 1 Tbsp. almond butter & 1 serving No-Added-Sugar Chia Seed Jam. 1 cup low-fat plain kefir. 1 medium banana

8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

9. 16 Overnight Oats Recipes for Weight Loss - AOL

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   Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to support healthy weight loss. ... View Recipe. Banana Cream Pie-Inspired ...