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2. Over 50? Strength Training 3 Days A Week Is Your Key To ... - AOL

   www.aol.com/lifestyle/over-50-strength-training...

   Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.

3. Jennifer Aniston's secrets to staying fit at 55 include ... - AOL

   www.aol.com/jennifer-anistons-secrets-staying...

   Jennifer Aniston is spilling all her secrets for maintaining her fit physique at 55. Aniston believes in balancing workouts with staying up late and eating pizza and burgers.

4. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

   www.aol.com/lifestyle/experts-weight-lifting...

   Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...

5. Richard Carlson (author) - Wikipedia

   en.wikipedia.org/wiki/Richard_Carlson_(author)

   Don't Sweat the Small Stuff for Women: Simple and Practical Ways to Do What Matters Most and Find Time for You, with Kristine Carlson, Published by Hyperion, 2001, ISBN 0-7868-8602-1. [14] The Don't Sweat Guide for Moms: Being More Relaxed and Peaceful So Your Kids Are, Too, with Don't Sweat Press, Kristine Carlson. Published by Hyperion, 2002.

6. Night sweats - Wikipedia

   en.wikipedia.org/wiki/Night_sweats

   Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause . [ 3 ]

7. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

   www.aol.com/started-working-71-later-50...

   Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle.

8. Perspiration - Wikipedia

   en.wikipedia.org/wiki/Perspiration

   Night sweats, also known as nocturnal hyperhidrosis, is the occurrence of excessive sweating during sleep. The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause.

9. Teri Hatcher, 55, shocks fans with bikini photo to mark end ...

   www.aol.com/lifestyle/teri-hatcher-55-shocks...

   Teri Hatcher is marking the end of an intense fitness challenge by showing off her new, very muscular figure in a bikini shot posted to Instagram.. For the past eight weeks, the actress, 55, has ...