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  2. Aam papad - Wikipedia

    en.wikipedia.org/wiki/Aam_papad

    Aam papad is an Indian fruit leather made out of mango pulp mixed with concentrated sugar solution and sun dried. It is also known as aamba sadhaa ( Odia ), aamta ( Assamese ), amawat ( Hindi ), maanga thera ( Malayalam ), mamidi tandra ( Telugu ), aamsotto ( Bengali ) and amba vadi ( Marathi ).

  3. What's the latest on weight loss, aging, supplements, and more?

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    We’ve rounded up this past week’s most noteworthy health and well-being news, focusing on nutrition, aging, and general well-being. Among these pieces of research are a study on diet’s ...

  4. 12 reasons you aren't losing weight even though you're eating ...

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    Weight loss medications like Contrave (a combination of naltrexone and bupropion) block the reward pathways that make it tempting to binge eat, but there are side effects.

  5. 8 vitamins and supplements for weight loss backed by science

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    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

  6. Unhealthy diet may speed up biological aging, even in young ...

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    It is now well-established that following a healthy diet reduces the risk of disease and death. These benefits are likely due to a wide range of mechanisms, one of which is epigenetics.

  7. Imam Pasand - Wikipedia

    en.wikipedia.org/wiki/Imam_Pasand

    It is available only during the months of May and June and each mango could grow up to 800 grams in weight. [3] [4] [5] It is prized by connoisseurs for its unique taste and it has been considered as the 'King among Mangoes'. [6] [7] Hamam have a notably soft skin, easy to bite through or even eat, and this also makes it hard to transport.

  8. Papadam - Wikipedia

    en.wikipedia.org/wiki/Papadam

    A papadam (also spelled poppadom, among other variants), also known as papad, is a snack that originated in the Indian subcontinent. Dough of black gram bean flour is either deep fried or cooked with dry heat (flipped over an open flame) until crunchy. Other flours made from lentils, chickpeas, rice, tapioca, millet or potato are also used.

  9. I Ate a High-Protein Breakfast for Two Weeks—Here’s What Happened

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    She also suggests incorporating healthy fats, including nuts, avocados, eggs and oily fish high in omega-3 fats for a protein-dense meal to increase satiety. Equipped with this expert advice, I ...