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2. Michael Mosley - Wikipedia

   en.wikipedia.org/wiki/Michael_Mosley

   Michael Hugh Mosley (22 March 1957 – 5 June 2024) was a British television and radio journalist, producer, presenter and writer who worked for the BBC from 1985 until his death. He presented television programmes on biology and medicine and regularly appeared on The One Show .

3. A 5-day, fast-like diet could lower your biological age and ...

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   How was the fasting-mimicking diet tested? The research involved secondary analyses of two of Longo’s previously published, randomized clinical trials: a 2017 study in Science Translational ...

4. Intermittent fasting - Wikipedia

   en.wikipedia.org/wiki/Intermittent_fasting

   Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

5. Michael Mosley: TV doctor who popularised 5:2 diet amid ... - AOL

   www.aol.com/michael-mosley-tv-doctor-popularised...

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6. Valter Longo - Wikipedia

   en.wikipedia.org/wiki/Valter_Longo

   A year later, he discussed his fasting research with Michael Mosley in an episode of the BBC documentary series, Horizon called, Eat, Fast, and Live Longer. [30] [31] His appearances and interviews in documentaries and TV series include the 2012 movie Science of Fasting, [32] the 2020 series The Goop Lab, [33] [34] and Down to Earth with Zac Efron.

7. The Best High-Fiber Snack If You're Following the ...

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   The Mediterranean diet is one of the most popular diets because it is consistently ranked as one of the most nutritious.If you’re a fan, you might be looking for recipe ideas that fit into this ...

8. The Longevity Diet - Wikipedia

   en.wikipedia.org/wiki/The_Longevity_Diet

   The Longevity Diet is a 2018 book by Italian biogerontologist Valter Longo.The subject of the book is fasting and longevity.The book advocates a fasting mimicking diet (FMD) coupled with a mostly plant based diet that allows for the consumption of fish, for greater longevity.

9. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

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   Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...