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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

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    For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. ... Cholesterol: 0 mg. Sodium: 0mg. Total carbohydrate: 36 g ... saying, “Often prepared with ...

  3. 6 Myths About High Cholesterol Dietitians Want You to Stop ...

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    Some people with extremely high cholesterol may show physical signs of the condition, typically fatty deposits and xanthelasmas–yellow deposits around the eyelids. However, in more moderate ...

  4. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    There are some types of cholesterol which are beneficial to the heart and blood vessels. High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol from the cells, which is then transported back to the liver where it is disintegrated and excreted as waste or broken down into parts. [4]

  5. It’s not just about cholesterol. 1 in 5 have high levels of ...

    www.aol.com/finance/not-just-cholesterol-1-5...

    On top of that, if the test was done and Lp(a) levels were found to be highmeaning above 50 mg/dL— the doctor would have likely said there was nothing that could be done about it.

  6. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits are often part of the dinner entrée shrimp and grits, served primarily in the Southern United States. [2] The word "grits" is derived from the Old English word grytt, meaning "coarse meal". [3] In the Charleston, South Carolina area, cooked hominy grits were primarily referred to as "hominy" until the 1980s. [4] [5]

  7. 18 of the most unhealthy fast food items you can order - AOL

    www.aol.com/article/2016/01/06/18-of-the-most...

    Now that New Year's has arrived, many people will want to stick to their resolutions, such as losing weight or eating healthy. 18 of the most unhealthy fast food items you can order Skip to main ...

  8. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    Dietary fiber is the indigestible part of food made from plants. Residue includes not only fiber but also other materials found in the colon after digestion. When this distinction is made, a low-fiber diet simply reduces fiber intake by eliminating or limiting high-fiber foods such as raw fruits and vegetables.

  9. A stealthy cholesterol is killing people, and most don’t know ...

    www.aol.com/news/stealthy-cholesterol-killing...

    Similar to other forms of high cholesterol, there are no symptoms with high Lp(a). But with several promising drugs making their way through clinical trials, doctors say people should be aware of ...

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