Search results
Results from the WOW.Com Content Network
The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...
The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...
By weight, the average adult human is approximately 60% water, and the average child is approximately 65% water. [2] [3] There can be considerable variation in body water percentage based on a number of factors like age, health, water intake, weight, and sex. In a large study of adults of all ages and both sexes, the adult human body averaged ...
According to the Institute of Medicine, men are recommended to take in 125 ounces (3.7 liters) of total fluid from beverages and food each day, while women are advised to consume 91 ounces (2.7 ...
"The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.
This decreased with age, averaging 2.5 litres per day for men in their 90s. Women aged 20-40 averaged a turnover of 3.3 litres, which also declined to 2.5 litres by the age of 90.
In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20% from food. [13]
A 2010 study by researchers at the Department of Human Nutrition, Foods and Exercise at Virginia Polytechnic Institute and State University found that, for middle-age and older adults, drinking ...