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  2. Sago - Wikipedia

    en.wikipedia.org/wiki/Sago

    Sago palms (Metroxylon sagu) in New Guinea Peeling and pounding a segment of Sago Palm stem to produce an edible starch.Sepik River, Papua New Guinea. Sago (/ ˈ s eɪ ɡ oʊ /) is a starch extracted from the pith, or spongy core tissue, of various tropical palm stems, especially those of Metroxylon sagu. [1]

  3. Metroxylon sagu - Wikipedia

    en.wikipedia.org/wiki/Metroxylon_sagu

    True sago palm is a suckering (multiple-stemmed) palm, each stem only flowering once (hapaxanthic) with a large upright terminal inflorescence. A stem grows 7–25 metres (23–82 feet) tall before it ends in an inflorescence. [3] Before flowering, a stem bears about 20 pinnate leaves up to 10 m (33 ft) long.

  4. Cycas revoluta - Wikipedia

    en.wikipedia.org/wiki/Cycas_revoluta

    The pith contains edible starch, and is used for making sago. Before use, the starch must be carefully washed to leach out toxins contained in the pith. Extracting edible starch from the sago cycad requires special care due to the poisonous nature of cycads. [11] Cycad sago is used for many of the same purposes as palm sago.

  5. Borassus flabellifer - Wikipedia

    en.wikipedia.org/wiki/Borassus_flabellifer

    The conventional way this fruit is eaten is when the outer casing is still unripe while the seeds are eaten as the fruit. But if the entire fruit is left to ripen, the fibrous outer layer of the palm fruits can also be eaten raw, boiled, or roasted. When this happens, the fruit takes a purple-blackish hue, and tastes similar to coconut flesh ...

  6. Cycas rumphii - Wikipedia

    en.wikipedia.org/wiki/Cycas_rumphii

    'Queen sago' alludes to the name 'king sago' given to the related Cycas revoluta, as well as to its use as a source of edible starch.The specific epithet rumphii honours the German-born Dutch naturalist Georg Eberhard Rumphius (1628–1702), who served first as a military officer with the Dutch East India Company in Ambon, then with the civil merchant service of the same company.

  7. 5 fruit myths dietitians want you to stop believing ... - AOL

    www.aol.com/lifestyle/5-fruit-myths-dietitians...

    Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans recommend eating 1.5 to 2 cups of fruit each day, yet a 2019 ...

  8. Bactris gasipaes - Wikipedia

    en.wikipedia.org/wiki/Bactris_gasipaes

    The center core of the tree is soft and contains none of the darker vascular bundles that give the wood its characteristic look and hardness. The leaves are pinnate, 3 metres (9.8 ft) long on a 1 metre (3.3 ft) long petiole. The fruit is a drupe with edible pulp surrounding the single seed, 4–6 cm long and 3–5

  9. Mauritia flexuosa - Wikipedia

    en.wikipedia.org/wiki/Mauritia_flexuosa

    Fruits. Moriche palm fruit ("morete" in the Oriente of Ecuador) is edible and used to make juice, jam, ice cream, a fermented "wine", desserts and snacks, requiring harvesting of more than 50 tonnes per day in Peru. [4] The inflorescence buds are eaten as a vegetable and the sap can be drunk fresh or fermented (see palm wine). Threads and cords ...