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2. Mindfulness (Apple) - Wikipedia

   en.wikipedia.org/wiki/Mindfulness_(Apple)

   Mindfulness, formerly Breathe, is an application developed by Apple Inc. for watchOS and visionOS devices, first introduced with the release of WatchOS 3 and later alongside the launch of the Apple Vision Pro. [1] The app intends to remind users to practise mindfulness through simple guided meditation activities, encouraging users to reflect ...

3. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

4. Andy Puddicombe - Wikipedia

   en.wikipedia.org/wiki/Andy_Puddicombe

   Headspace. Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness. He, alongside Richard Pierson, [ 1 ] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users. Puddicombe is a former Buddhist monk with a ...

5. Meditation - Wikipedia

   en.wikipedia.org/wiki/Meditation

   The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

6. Transcendental Meditation - Wikipedia

   en.wikipedia.org/wiki/Transcendental_Meditation

   Transcendental Meditation (TM) is a form of silent meditation developed by Maharishi Mahesh Yogi derived from ancient Indian Vedas. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a standard course of instruction, which costs a ...

7. Headspace (company) - Wikipedia

   en.wikipedia.org/wiki/Headspace_(company)

   Headspace, a subsidiary of Headspace Health, is an English-American healthcare company specializing in mental health. [2] It was incorporated in May 2010 in London, England by Andy Puddicombe and Richard Pierson. It is headquartered in Santa Monica, California, with offices in San Francisco and London. The company mainly operates through its ...

8. Transcendental Meditation technique - Wikipedia

   en.wikipedia.org/wiki/Transcendental_Meditation...

   The Transcendental Meditation (TM) technique is that associated with Transcendental Meditation, developed by the Indian spiritual figure Maharishi Mahesh Yogi. It uses a private mantra and is practised for 20 minutes twice per day while sitting comfortably with closed eyes. [1][2] TM instruction encourages students to be not alarmed by random ...

9. Headspace Guide to Meditation - Wikipedia

   en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

   Network. Netflix. Release. January 1, 2021. (2021-01-01) Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2][3] It premiered on January 1, 2021. [4][5]