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  2. Surströmming - Wikipedia

    en.wikipedia.org/wiki/Surströmming

    The herring used for surströmming are caught prior to spawning in April and May. During the production of surströmming, just enough salt is used to prevent the raw herring from rotting while allowing it to ferment. A fermentation process of at least six months gives the fish its characteristic strong smell and somewhat acidic taste. [2]

  3. Herring - Wikipedia

    en.wikipedia.org/wiki/Herring

    Herring has been a staple food source since at least 3000 BC. The fish is served numerous ways, and many regional recipes are used: eaten raw, fermented, pickled, or cured by other techniques, such as being smoked as kippers. Herring are very high in the long-chain omega-3 fatty acids EPA and DHA. [128] They are a source of vitamin D. [129]

  4. Smelt (fish) - Wikipedia

    en.wikipedia.org/wiki/Smelt_(fish)

    Osmerus. Spirinchus. Thaleichthys. Smelts are a family of small fish, the Osmeridae, found in the North Atlantic and North Pacific oceans, as well as rivers, streams and lakes in Europe, North America and Northeast Asia. They are also known as freshwater smelts or typical smelts to distinguish them from the related Argentinidae (herring smelts ...

  5. Are sardines healthy? Just one is loaded with benefits for ...

    www.aol.com/news/sardines-healthy-just-one...

    Sardines are loaded with omega-3 fatty acids (EPA and DHA), a type of polyunsaturated fat with many health benefits, the experts note. Just one can can provide two grams of omega-3s, one of the ...

  6. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh. The term sardine was first used in English ...

  7. Sardine - Wikipedia

    en.wikipedia.org/wiki/Sardine

    Sardines. Sardines are small epipelagic fish that sometimes migrate along the coast in large schools. They are an important forage fish for larger forms of marine life. Sardine and pilchard are common names for various species of small, oily forage fish in the herring suborder Clupeoidei. [ 2 ]

  8. Kipper - Wikipedia

    en.wikipedia.org/wiki/Kipper

    Kipper. A kipper is a whole herring, a small, oily fish, [1] that has been split in a butterfly fashion from tail to head along the dorsal ridge, gutted, salted or pickled, and cold-smoked over smouldering wood chips (typically oak). In the United Kingdom, Republic of Ireland and some regions of North America, kippers are most commonly eaten ...

  9. Rollmops - Wikipedia

    en.wikipedia.org/wiki/Rollmops

    Rollmops are often skewered with a cocktail skewer. Rollmops are usually bought ready-to-eat, in jars or tubs. The brine additionally consists of water, white vinegar, and salt; [1] it may also contain sugar or other sweetening agents, onion rings, peppercorns and mustard seeds. Rollmops can be eaten cold, without unrolling, or on bread.

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