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  2. Penilaian Menengah Rendah - Wikipedia

    en.wikipedia.org/wiki/Penilaian_Menengah_Rendah

    Penilaian Menengah Rendah (commonly abbreviated as PMR; Malay for Lower Secondary Assessment) was a Malaysian public examination targeting Malaysian adolescents and young adults between the ages of 13 and 30 years taken by all Form Three high school and college students in both government and private schools throughout the country from independence in 1957 to 2013.

  3. Primary School Achievement Test (Malaysia) - Wikipedia

    en.wikipedia.org/wiki/Primary_School_Achievement...

    Primary School Achievement Test, also known as Ujian Pencapaian Sekolah Rendah (commonly abbreviated as UPSR; Malay), was a national examination taken by all students in Malaysia at the end of their sixth year in primary school before they leave for secondary school. It is prepared and examined by the Malaysian Examinations Syndicate (Lembaga ...

  4. Polymyalgia rheumatica - Wikipedia

    en.wikipedia.org/wiki/Polymyalgia_rheumatica

    Medication. Corticosteroids. Polymyalgia rheumatica (PMR) is a syndrome experienced as pain or stiffness, usually in the neck, shoulders, upper arms, and hips, but which may occur all over the body. The pain can be sudden or can occur gradually over a period. Most people with PMR wake up in the morning with pain in their muscles; however, cases ...

  5. Progressive muscle relaxation - Wikipedia

    en.wikipedia.org/wiki/Progressive_muscle_relaxation

    Progressive muscle relaxation (PMR) is a method of deep muscle relaxation that does not involve any medications, meaning it is a non-pharmacological intervention. [1] The idea behind progressive muscle relaxation is that there is a relationship between a person's mind and body. [2][3] The body responds to its environment by creating certain ...

  6. Schaffer method - Wikipedia

    en.wikipedia.org/wiki/Schaffer_method

    Schaffer method. The Jane Schaffer method is a formula for essay writing that is taught in some U.S. middle schools and high schools. Developed by a San Diego teacher named Jane Schaffer, who started offering training and a 45-day curriculum in 1995, it is intended to help students who struggle with structuring essays by providing a framework ...

  7. Essay - Wikipedia

    en.wikipedia.org/wiki/Essay

    An essay is, generally, a piece of writing that gives the author's own argument, but the definition is vague, overlapping with those of a letter, a paper, an article, a pamphlet, and a short story. Essays have been sub-classified as formal and informal: formal essays are characterized by "serious purpose, dignity, logical organization, length ...

  8. Five-paragraph essay - Wikipedia

    en.wikipedia.org/wiki/Five-paragraph_essay

    The five-paragraph essay is a form of essay having five paragraphs: one concluding paragraph. The introduction serves to inform the reader of the basic premises, and then to state the author's thesis, or central idea. A thesis can also be used to point out the subject of each body paragraph. When a thesis essay is applied to this format, the ...

  9. Polymyositis - Wikipedia

    en.wikipedia.org/wiki/Polymyositis

    Polymyositis (PM) is a type of chronic inflammation of the muscles (inflammatory myopathy) related to dermatomyositis and inclusion body myositis. Its name is derived from poly- 'many' myos- 'muscle' and -itis 'disease'. The inflammation of polymyositis is mainly found in the endomysial layer of skeletal muscle, whereas dermatomyositis is ...

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