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  2. Primarily obsessional obsessive–compulsive disorder - Wikipedia

    en.wikipedia.org/wiki/Primarily_obsessional...

    Primarily obsessional obsessive–compulsive disorder, also known as purely obsessional obsessive–compulsive disorder (Pure O), [1] is a lesser-known form or manifestation of OCD. It is not a diagnosis in the DSM-5. [2] For people with primarily obsessional OCD, there are fewer observable compulsions, compared to those commonly seen with the ...

  3. 7 Things to Know if You’ve Just Been Diagnosed With OCD - AOL

    www.aol.com/lifestyle/7-things-know-ve-just...

    OCD thoughts are ego-dystonic, which means they are antithetical, distressing, and repugnant to your values and who you are as a person. This is one of the most important things to remember ...

  4. What OCD is — and what it isn’t — according to the experts

    www.aol.com/know-ocd-according-experts-162944077...

    This week is OCD Awareness Week, when activists, organizations and clinicians spread the word about the condition to dispel the stigma and share greater understanding, said Matthew Antonelli ...

  5. Obsessive–compulsive disorder - Wikipedia

    en.wikipedia.org/wiki/Obsessive–compulsive...

    Obsessive–compulsive disorder (OCD) is a mental and behavioral disorder in which an individual has intrusive thoughts (an obsession) and feels the need to perform certain routines (compulsions) repeatedly to relieve the distress caused by the obsession, to the extent where it impairs general function. [1][2][7] Obsessions are persistent ...

  6. How to stop intrusive thoughts once and for all, according to ...

    www.aol.com/news/stop-intrusive-thoughts-once...

    Start at one end of your body and squeeze your muscles for five seconds one after the other until you get to the muscles on the other end. As you squeeze, visualize the tightened muscle, exhale ...

  7. Intrusive thought - Wikipedia

    en.wikipedia.org/wiki/Intrusive_thought

    These thoughts are part of being human and need not ruin the quality of life. [19] Treatment is available when the thoughts are associated with OCD and become persistent, severe, or distressing. One example of an aggressive intrusive thought is the high place phenomenon, the sudden urge to jump from a high place.

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