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Raw cucumber (with peel) is 95% water, 4% carbohydrates, 1% protein, and contains negligible fat. A 100-gram (3⁄2 -ounce) reference serving provides 65 kilojoules (16 kilocalories) of food energy. It has a low content of micronutrients: it is notable only for vitamin K, at 14% of the Daily Value (table).
Cucumber. Try cucumber as a dipper in place of starchy crackers the next time you make a dip or spread—a handful of your favorite chips will pale in comparison to an entire cucumber’s 45 calories.
But, cucumber is a low-calorie fruit with fiber, vitamins, minerals and antioxidants, so including it in your diet is always a good idea. Cucumber side effects.
8. Shrimp Cucumber Salad. Diced shrimp and crunchy cucumbers are mixed into a mayo and sour cream-based dressing. Dijon mustard, dill, and lots of citrus give it a punch of flavor. Serve it over ...
Cucumber juice. Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. [1] Cucumbers are 98% water. [2]Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5]
European cucumber. The European cucumber (also known as English cucumber [1] [2]) is a variety of "seedless" cucumber that is longer and slimmer than other varieties. It does not have a layer of wax on it, and the skin is tender when ripe. [3] [4]
Place the smashed cucumbers in a colander and sprinkle with one teaspoon of salt. Let sit for 30 minutes, which lets the cuke release water. Pat the cucumbers dry with a paper towel. In a bowl ...
Cucumis is a genus of twining, tendril -bearing plants in the family Cucurbitaceae which includes the cucumber (Cucumis sativus), true melons (Cucumis melo, including cantaloupe and honeydew), the horned melon (Cucumis metuliferus), and the West Indian gherkin (Cucumis anguria). 30 species occur in Africa, and 25 occur in India, Southeast Asia ...