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Falafel Tabbouleh Bowls with Tzatziki. Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes ...
Dinner (404 calories) 1 serving Massaged Kale Salad with Roasted Squash & Chickpeas. Daily Totals: 1,499 calories, 64g fat, 62g protein, 179g carbohydrate, 31g fiber, 1,319mg sodium. Make it 1,800 ...
If you’re a lifelong vegetarian, a curious omnivore, or looking for healthy recipe ideas for meatless Mondays, you'll love these incredible vegetarian dinners.
Whether you’re already devoted to eating plant-based, or you’re just starting to dabble in the vegetarian life, we can all agree that a meal doesn’t have to contain meat to be satisfying.
Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds.
Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. [ 1 ][ 2 ] A person who practices vegetarianism is known as a vegetarian. Vegetarianism may be adopted for various reasons.
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