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2. The healthiest lunch for weight loss includes these 5 ... - AOL

   www.aol.com/news/healthiest-lunch-weight-loss...

   The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A dietitian shares her top recipes.

3. These Are the 60 Healthiest Foods in the World - AOL

   www.aol.com/lifestyle/60-healthiest-foods-world...

   Carrots. Carrots are a great food to eat if you want to reduce "bad" cholesterol due to their high vitamin A content.. Nutrition Facts: 52 calories per cup, 0.3 g fat, 12.3 g carbs, 3.6 g fiber, 1 ...

4. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

   www.aol.com/21-10-minute-high-fiber-110500004.html

   Falafel Tabbouleh Bowls with Tzatziki. Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes ...

5. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

6. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

   www.aol.com/10-best-high-protein-foods-113500002...

   At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...

7. 61 healthy lunches you'll look forward to eating - AOL

   www.aol.com/lifestyle/55-healthy-lunches-youll...

   Say goodbye to the sad desk lunch and make one of these healthy recipes to help get you through the day. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...

8. The Healthiest Menu Items at Five Guys—and What To Skip - AOL

   www.aol.com/lifestyle/healthiest-menu-items-five...

   Calories: 610. Fat: 32g. Sodium: 690mg. Carbs: 39.5g. Adding cheese drives up the calories, fat, and sodium on the Little Cheeseburger, but it's still one of the better choices at Five Guys. The ...

9. The 16 Healthiest Menu Items at Panera - AOL

   www.aol.com/15-healthiest-menu-items-panera...

   Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...