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2. What's the healthiest deli meat? Avoid these 3 things to ...

   www.aol.com/news/deli-meat-bad-3-ways-170000188.html

   Chickpeas, which are linked to benefits such as heart and gut health, are rich in fiber and protein. Eggs provide essential omega-3 and -6 fatty acids, vitamins and minerals, and canned tuna ...

3. 10 Healthiest Plant-Based Meats—and 3 to Avoid - AOL

   www.aol.com/lifestyle/10-healthiest-plant-based...

   Nutrition (Per 4 ounces): Calories: 180 Fat: 6 g (Saturated fat: 1 g) Sodium: 260 mg Carbs: 10 g (Fiber: 6 g, Sugar: <1 g) Protein: 21 g. Impossible Ground Beef is one of the best-known plant ...

4. 25 Unhealthiest Deli Meats—Ranked by Sodium - AOL

   www.aol.com/25-unhealthiest-deli-meats-ranked...

   Rotisserie chicken is often touted as a healthy dinner protein, but just like its inspiration, this deli meat is riddled with sodium. You'll get 520 milligrams, or 22% of your daily value, in a 2 ...

5. Lunch meat - Wikipedia

   en.wikipedia.org/wiki/Lunch_meat

   Lunch meat. Lunch meats —also known as cold cuts, luncheon meats, cooked meats, sliced meats, cold meats, sandwich meats, delicatessens, and deli meats —are precooked or cured meats that are sliced and served cold or hot. They are typically served in sandwiches or on a tray. [1] They can be purchased pre-sliced, usually in vacuum packs, or ...

6. Pimento loaf - Wikipedia

   en.wikipedia.org/wiki/Pimento_loaf

   Olive loaf. Pimiento loaf, more commonly pimento loaf, also called pickle and pimiento loaf, pickle and pimento loaf, or P&P loaf, is a loaf-type luncheon meat containing finely chopped beef and pork, as well as chopped pickles and pimientos. [1] After being formed into a loaf and cooked, the loaf is kept whole so it can be sliced and served ...

7. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

   www.aol.com/6-healthiest-fast-food-wraps...

   Subway. Nutrition (Per wrap): Calories: 470. Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg. Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g. " Subway's Grilled Chicken Wrap is one of the more ...

8. Treet - Wikipedia

   en.wikipedia.org/wiki/Treet

   Treet (Armour Star Treet) is a canned meat product similar to Spam first introduced in 1939 by Armour and Company in the United States. Sold as "spiced luncheon loaf", it is made with chicken and pork and has a more finely ground texture than Spam, more akin to bologna or vienna sausages. Like Spam, it is often fried or baked before consumption ...

9. The #1 Healthiest Order at 14 Sandwich Chains, According to ...

   www.aol.com/lifestyle/1-healthiest-order-14...

   Nutrition (Per small sub): Calories: 340 Fat: 17 g (Saturated Fat: 3.5 g) Sodium: 1,130 mg Carbs: 30 g (Fiber: 2 g, Sugar: 5 g) Protein: 18 g. At Firehouse, the best way to order the healthier ...