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5. Imagine Butternut Squash Soup. Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein. Enjoying a cozy bowl of butternut ...
Or shake things up with a dash of curry powder. I recommend using lower-sodium lentil soup, such as Amy’s Light in Sodium Lentil Soup, to manage your daily salt intake. Healthy loaded sweet potatoes
Read on, then for some healthier soup options, check out the 15 Best Low-Sodium Canned Soups. 25. Simple Truth Cream of Mushroom Condensed Soup—660 mg ... Fat: 7 g (Saturated Fat: 1.5 g) Sodium ...
Best: Jovial Foods Chickpeas. Jovial Foods. Nutrition (Per ½ cup serving): Calories: 120. Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg. Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an ...
Here is how these five store-bought French onion soups ranked in descending order. 5. Lipton Onion Soup&Dip Mix. Lizzy Briskin, Eat This, Not That! PER SERVING (1 cup prepared): 20 cal, 0 g fat (0 ...
Soft diet. A mechanical soft diet or edentulous diet, or soft food (s) diet, is a diet that involves only foods that are physically soft, with the goal of reducing or eliminating the need to chew the food. It is recommended for people who have difficulty chewing food, including people with some types of dysphagia (difficulty swallowing), the ...
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