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If increasing the water intake lowers vasopressin levels, does it follow that it also improves kidney function? Dr Szczech shares her views.
Drinking enough water helps improve your kidney’s ability to filter toxins, as well as regulate urination to excrete these toxins. A 2021 study suggests the optimal amount of water to drink...
Water helps the kidneys remove wastes from your blood in the form of urine. Water also helps keep your blood vessels open so that blood can travel freely to your kidneys, and deliver essential nutrients to them. But if you become dehydrated, then it is more difficult for this delivery system to work.
Your kidneys filter your blood by removing waste and extra water to make urine. The best way to know how well your kidneys are filtering the blood is to look at your estimated glomerular filtration rate (eGFR). Your eGFR is calculated using your serum (blood) creatinine level, age, and sex.
So, while it’s always a good idea to drink enough water, drinking more than the typical four to six glasses a day probably won’t help your kidneys do their job any better. Eat healthy foods. Dr. Simon points out that most kidney problems arise out of other medical conditions like high blood pressure, diabetes and cardiovascular disease.
While drinking more water can help boost kidney function, there is no evidence that suggests that an increase in water consumption will prevent the progress of kidney failure. The National Kidney Foundation recommends for people with stages I and II chronic kidney disease (CKD) to consume 8 glasses of water per day and those with stages III, IV ...
As the effective therapy for preventing kidney stones, increased water intake clears sodium, urea, and osmoles. Guidelines recommend increasing water intake to achieve a urine volume of at least 2.0 to 2.5 litres a day to prevent stone recurrence.