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Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.
To make it: Toast your bread, then top with the avocado, spinach leaves and egg. Sprinkle on your seed of choice and drizzle with a bit of EVOO. This savory breakfast combines heart-healthy ...
The Stroke Association was formed in 1992 out of the Chest, Heart and Stroke Association (CHASA), to focus exclusively on stroke. The preceding decades had seen the development of community based rehabilitation programs based on the work of Valerie Eaton Griffiths with actress Patricia Neal – wife of author Roald Dahl - following her series of severe strokes in the 1960s. [4]
Peanut Butter and Banana Breakfast Sandwich. Creamy peanut butter and bananas are the key ingredients to this quick and easy breakfast. View Recipe. Read the original article on Eating Well. These ...
The American Heart Association (AHA) is a nonprofit organization in the United States that funds cardiovascular medical research, educates consumers on healthy living and fosters appropriate cardiac care in an effort to reduce disability and deaths caused by cardiovascular disease and stroke. They are known for publishing guidelines on ...
Cardiovascular disease (CVD) is any disease involving the heart or blood vessels. [3] CVDs constitute a class of diseases that includes: coronary artery diseases (e.g. angina, heart attack), heart failure, hypertensive heart disease, rheumatic heart disease, cardiomyopathy, arrhythmia, congenital heart disease, valvular heart disease, carditis, aortic aneurysms, peripheral artery disease ...
8.9 million (2015) [12] Coronary artery disease (CAD), also called coronary heart disease (CHD), or ischemic heart disease (IHD), [13] is a type of heart disease involving the reduction of blood flow to the cardiac muscle due to build-up of atherosclerotic plaque in the arteries of the heart. [5][6][14] It is the most common of the ...
Avoid drinking too much alcohol. Heavy drinking can raise your blood pressure and increase your risk of stroke, heart failure and abnormal heart rhythms, Dr. Korngold says. The AHA recommends ...