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43 Low-Sodium Recipes That Are Kind to Your Heart. Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving.
Potato-fennel soup. Pumpkin soup. Roasted squash soup. Vegetarian chili. Share. Low-sodium recipes from the nutrition experts at Mayo Clinic.
To help you keep sodium in check, these dinner recipes meet our parameters for low-sodium meals with each of them having 600 mg of sodium or less per serving. Recipes like Arepas with Spicy Black Beans and One-Pan Chicken & Asparagus Bake are flavorful and healthy.
Following a heart-healthy eating pattern just got easier with these flavor-packed low-sodium dinner recipes. These dishes feature whole grains, vegetables and healthy fats while limiting sodium and saturated fat to help support your heart health.
More than 3,960 low-sodium recipes, including low-sodium chicken, soup, and sauces. Find a tasty, low-sodium dinner right now!
These low-sodium dinners are delicious ways to stay satisfied until bedtime. Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium like lean proteins, healthy fats and fiber-packed veggies.
Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.
Cut down on the sodium with this list featuring the best dinner recipes for easy weeknight meals. Dive into delectable easy meals & side dish ideas that are kind to your heart and waistline. Achieve your health goals and upgrade your healthy meal plan without compromising taste.
Check out these 25 Registered Dietitian approved low sodium dinner recipes that have less than 500 mg per serving to meet your daily recommendation of around 1500-2000 mg of sodium per day for optimal heart health.
These delicious low-sodium recipes are healthy and delicious! Find amazing homemade snacks and meals that fuel your body and help you feel your best.