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What No One Tells You About Using Magnesium Oil. If you've ever experienced the life-changing (okay, mood-boosting—but same difference) effects of a well-timed Epsom salt bath, you're probably...
Magnesium Oil Benefits, Forms, and Risks. Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but...
Diet culture, MLM scams, and social media influencers are serving us misleading information about so-called "healthy eating" left and right, it seems (not that I'm cynical or anything). From the...
Spraying magnesium on your skin may help you sleep better. But sleep medicine experts say that it should not be viewed a cure-all for sleep troubles. Here's what to know.
For now, studies only offer weak evidence for a relationship between magnesium and depression but may “tentatively support” magnesium supplements for people with depression, Sarris says. More...
However, research is limited on magnesium oil and its effectiveness. Here's what experts have to say about how spraying magnesium oil may or may not provide the intended benefits.
We found that a few—antioxidants, probiotics, fish oil—are popular for many reasons, while others tend to be used in more specific cases.