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2. Chair yoga is not just for older people. It’s good for ...

   www.aol.com/stiff-sore-sitting-too-much...

   But chair yoga is great for everyone, no matter your age, especially if you’re glued to your desk most of the day. Fifteen minutes of chair yoga or guided meditation greatly improved several ...

3. This low-impact workout can help seniors regain their strength

   www.aol.com/lifestyle/low-impact-workout-seniors...

   The researchers found that yoga—typically Hatha yoga that included Iyengar or chair-based methods—increased the walking speed and ability to rise from a chair. Both of these metrics are linked ...

4. Accessible yoga - Wikipedia

   en.wikipedia.org/wiki/Accessible_yoga

   Accessible yoga. Seniors practising a form of accessible yoga using chairs. Accessible yoga is a form of modern yoga as exercise with adapted asanas designed to be suitable for people who are unable to follow a standard yoga class through age, illness, or disability. It includes various forms of what has been called Chair Yoga, and has also ...

5. Bikram Choudhury - Wikipedia

   en.wikipedia.org/wiki/Bikram_Choudhury

   Bikram Choudhury (born 1944) is an Indian-American yoga guru, [2] and the founder of Bikram Yoga, a form of hot yoga consisting of a fixed series of 26 postures practised in a hot environment of 40 °C (104 °F). The business became a success in the United States and then across the Western world, with a variety of celebrity pupils.

6. Yoga class provides health benefits for seniors - AOL

   www.aol.com/news/yoga-class-provides-health...

   Yoga for Seniors is proving to be beneficial for senior citizens especially as it relates to their overall quality of life," said Liesa Hackett, a board member with the H.E.A.R.T.S. Veterans ...

7. List of Shameless (American TV series) characters - Wikipedia

   en.wikipedia.org/wiki/List_of_Shameless...

   During a West Point aspirants' party, he meets Kelly, the daughter of a strict military man, and the two begin dating. Carl soon becomes jealous of Kelly's friendship with Debbie, fearing the two will fall in love. His paranoia causes Kelly to break up with him. He begins working at Captain Bob's, a seafood fast-joint, to make money.