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Multi-stage fitness test. The multi-stage fitness test (MSFT), also known as the beep test, bleep test, PACER test (progressive aerobic cardiovascular endurance run), or the 20m shuttle run test, is a running test used to estimate an athlete's aerobic capacity (VO 2 max). The test requires participants to run 20 meters back and forth across a ...
Announcer's tests originated in the early days of radio broadcasting, around 1920. The tests involved the pronunciation of difficult words, as well as retention, memory, repetition, enunciation, diction, and using every letter in the alphabet a variety of times. [1] An excerpt of one early test, forwarded from Phillips Carlin, who was known for ...
Aaron Swartz. Aaron Hillel Swartz (/ ˈɛ (ə).rən hɪ.ˈlɛl ˈswɔːrts / ⓘ; November 8, 1986 – January 11, 2013), also known as AaronSw, was an American computer programmer, entrepreneur, writer, political organizer, and Internet hacktivist.
A new TikTok trend where people use the FitnessGram PACER test as means to flex has taken off. The PACER test assesses people's aerobic capacity through a series of tasks that increasingly get ...
The impetus for the style of physical testing that developed into the Presidential Fitness Test was a research study conducted by Dr. Hans Kraus and Dr. Sonya Weber in the early 1950s. The study, originally connected to their research in lower back pain, resulted in a diagnostic test for muscular fitness called the "Minimum Muscular Fitness ...
Cardiorespiratory fitness (CRF) refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity. Scientists and researchers use CRF to assess the functional capacity of the respiratory and cardiovascular systems. These functions include ventilation, perfusion, gas exchange ...
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In December 2019, during the second Test match against Sri Lanka, Afridi took his first five-wicket haul in Test cricket. [61] In June 2020, he was named in a 29-man squad for Pakistan's tour to England during the COVID-19 pandemic. [62] [63] In July, he was shortlisted in Pakistan's 20-man squad for the Test matches against England.