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  2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Bananas. Rice. Applesauce. Toast. Following a BRAT diet means that you stick to only eating these foods, which are all soft, starchy and low in fiber. The thought is that these foods are binding ...

  3. The BRAT is a go-to for stomach bugs. But experts are ... - AOL

    www.aol.com/news/brat-stomach-bugs-experts...

    “Likewise, for gastritis or upset stomach, we focus more on reducing acid.” ... Foods and drinks to avoid when you have a stomach bug. Experts say to avoid uncooked foods and non-bland foods ...

  4. Gastritis - Wikipedia

    en.wikipedia.org/wiki/Gastritis

    If gastritis is due to NSAIDs these may be stopped. [1] If H. pylori is present it may be treated with a combination of antibiotics such as amoxicillin and clarithromycin. [1] For those with pernicious anemia, vitamin B12 supplements are recommended either by mouth or by injection. [3] People are usually advised to avoid foods that bother them ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Bland diet. A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery or conditions affecting the gastrointestinal tract.

  6. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    Foods (such as bread) marked "gluten-free" are usually suitable for fructose malabsorbers, though they need to be careful of gluten-free foods that contain dried fruit or high fructose corn syrup or fructose itself in sugar form. However, fructose malabsorbers do not need to avoid gluten, as those with celiac disease must. [citation needed]

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  8. Gastroesophageal reflux disease - Wikipedia

    en.wikipedia.org/wiki/Gastroesophageal_reflux...

    Gastroesophageal reflux disease (GERD) or gastro-oesophageal reflux disease (GORD) is a chronic upper gastrointestinal disease in which stomach content persistently and regularly flows up into the esophagus, resulting in symptoms and/or complications. [6][7][10] Symptoms include dental corrosion, dysphagia, heartburn, odynophagia, regurgitation ...

  9. The 6 Best Fruits You Should Eat for Metabolic Syndrome ...

    www.aol.com/6-best-fruits-eat-metabolic...

    Citrus. “The best fruit for metabolic syndrome is citrus fruit,” says Andrews. “They contain potassium, vitamin C and fiber and are part of the DASH diet, a diet recommended for managing ...

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