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  2. Renné Toney - Wikipedia

    en.wikipedia.org/wiki/Renné_Toney

    Toney officially has the largest biceps of any woman in the world. In February 2006, her biceps were measured at the Arnold Classic Expo. Officials measured her right biceps at 20 inches (51 cm) and her left biceps at 20.25 inches (51.4 cm). [citation needed] She achieved her physique after 20 years. Right Biceps: 20 inches (51 cm)

  3. Hugh Jackman Shared a Look at How He Built His Biceps for ...

    www.aol.com/hugh-jackman-shared-look-built...

    Hugh Jackman revisited his Wolverine workout for the upcoming superhero sequel 'Deadpool 3,' and just shared a look at how he built bigger biceps for the movie.

  4. Aleesha Young - Wikipedia

    en.wikipedia.org/wiki/Aleesha_Young

    Aleesha Young (born November 10, 1984) is an American bodybuilder who won the NPC USA Championships in 2014. [citation needed] At her largest, her biceps measured over 18 in (457 mm) and her quads over 28 in (711 mm).

  5. Ronnie Coleman - Wikipedia

    en.wikipedia.org/wiki/Ronnie_Coleman

    Overall scores after round three was discarded, and the new challenge round standings were used to decide the winner. Coleman who came even bigger at 296 lb (134.3 kg), out-weighing even 285 lb (129.3 kg) Markus Rühl won the competition tying Schwarzenegger for 7 titles, becoming the joint-second most decorated Olympian in history.

  6. The key to getting bigger biceps – and improving your overall ...

    www.aol.com/key-getting-bigger-biceps-improving...

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  7. Ted Kluszewski - Wikipedia

    en.wikipedia.org/wiki/Ted_Kluszewski

    He played from 1947 through 1961 with four teams in Major League Baseball (MLB), spending 11 of those 15 seasons with the Reds, and became famous for his bulging biceps and mammoth home runs. [1] Kluszewski was a four-time National League (NL) All-Star who hit at least .300 seven times, and 40 or more home runs in three consecutive seasons.

  8. How to Do Barbell Biceps Curls for Big Arms - AOL

    www.aol.com/barbell-biceps-curls-big-arms...

    2 Common Barbell Biceps Curl Mistakes. Don’t lean too much. You might be tempted to lean back to emphasize the movement, especially as you begin to fatigue or struggle with a heavier load.

  9. Greg Kovacs - Wikipedia

    en.wikipedia.org/wiki/Greg_Kovacs

    In the latter half of the 1990s, Greg Kovacs was the largest pro bodybuilder. According to Muscle Insider, his height was 6 ft 4 in (193 cm), his off-season weight was 420 lb (190 kg) and contest weight 330 lb (150 kg); his arms measured 25 in (64 cm), his chest 70 in (180 cm), and his legs 35 in (89 cm). [2]