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  2. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds to the evening snack. Day 27 Breakfast (584 calories) ... 1 serving Creamy Lemon Pasta with Shrimp. Daily Totals: 1,797 calories ...

  3. The #1 Healthiest Order at Olive Garden, According to a Dietitian

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    Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...

  4. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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    1 serving Creamy Lemon Pasta with Shrimp. Evening Snack (315 calories) 1 medium banana. ... Make it 2,000 calories: Add ¼ cup dry-roasted unsalted shelled pistachios to evening snack.

  5. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Combine 1/2 cup dry oats with 1 cup milk of choice (almond milk, low-fat cow’s milk, etc.). Top with 1/2 cup chopped fruit, 1 tablespoon chopped nuts and 1 optional teaspoon of honey or maple syrup.

  6. 24 Creamy Pasta Dinners Ready in 30 Minutes - AOL

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    Mushrooms bring a savory depth of flavor while being low in calories, and whole-grain penne adds fiber for a hearty and balanced meal! ... Sun-Dried Tomato & Spinach Pasta. Photographer: Robby ...

  7. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Pasta (UK: / ˈ p æ s t ə /, US: / ˈ p ɑː s t ə /; Italian:) is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, then cooked by boiling or baking.

  8. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    The term "prawn" is also loosely used for any large shrimp, especially those that come 15 (or fewer) to the pound (such as "king prawns", yet sometimes known as "jumbo shrimp"). Australia and some other Commonwealth nations follow this British usage to an even greater extent, using the word "prawn" almost exclusively.

  9. Our 25 Best 30-Minute Dinner Recipes for Winter - AOL

    www.aol.com/25-best-30-minute-dinner-225657547.html

    This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating. ... Sun-Dried Tomato & Spinach Pasta. Photographer ...

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