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A lullaby (/ ˈ l ʌ l ə b aɪ /), or a cradle song, is a soothing song or piece of music that is usually played for (or sung to) children (for adults see music and sleep). The purposes of lullabies vary. In some societies, they are used to pass down cultural knowledge or tradition.
Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [clarification needed] and help them focus on their own thoughts and actions. [4]
Sleep is an eight-and-a-half hour concept album based around the neuroscience of sleep [3] by German-British composer Max Richter. [ 4 ] [ 5 ] It was released on September 4, 2015, accompanied by a one-hour version with variations, From Sleep , [ 6 ] later remixed as Sleep Remixes .
Compared to other pharmacological methods for improving sleep, music has no reported side effects [3] and is easy to administer. [4] In direct comparisons, music has improved sleep quality greater than audiobooks [ 5 ] [ 6 ] and has been comparable to sedative hypnotics. [ 7 ]
"Meditation" ("Meditação" in Portuguese) is a bossa nova and jazz standard song composed by Antônio Carlos Jobim and Newton Mendonça. The English version has lyrics by Norman Gimbel . [ 1 ] In Finland, the song was recorded in 1963 by Olavi Virta with lyrics by Saukki under the title "Hymy, kukka ja rakkaus". [ 2 ]
Sleep, little child, sleep Sleep, little child, sleep In Heaven drift the sheep The little stars are little lambs The moon, he is the little shepherd Sleep, little child, sleep Sleep, little child, sleep The Christ Child has a sheep, He is himself the dear Lamb of God Who died for the sake of all of us Sleep, little child, sleep Sleep, little ...
The song was popularized by Perry Como in 1947. The recording was released by RCA Victor Records as catalog number 20-2259. The record first reached the Billboard charts on May 30, 1947, and lasted 12 weeks on the chart, peaking at No.1. The flip side of the record, "When You Were Sweet Sixteen", was also a big hit, reaching No.2 on the chart. [3]
"Twinkle, Twinkle, Little Star" is an English lullaby. The lyrics are from an early-19th-century English poem written by Jane Taylor, "The Star". [1] The poem, which is in couplet form, was first published in 1806 in Rhymes for the Nursery, a collection of poems by Taylor and her sister Ann.