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  2. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

  3. Bittersweet: How Sorrow and Longing Make Us Whole - Wikipedia

    en.wikipedia.org/wiki/Bittersweet:_How_Sorrow...

    The New York Times listed Bittersweet as #1 bestseller in both "Hardcover Nonfiction" and "Combined Print & E-Book Nonfiction" categories (as listed April 14, 2022). [32] The Calgary Herald, crediting The Vancouver Sun, listed Bittersweet as the #8 best selling New Release internationally for the week of April 9, 2022. [33]

  4. Ways to support your child on World Teen Mental Wellness Day ...

    www.aol.com/ways-support-child-world-teen...

    Teen mental wellness can be influenced by various factors, including family dynamics, peer relationships, academic pressure, societal expectations and biological changes. One of the key components ...

  5. Three Principles Psychology - Wikipedia

    en.wikipedia.org/wiki/Three_Principles_Psychology

    Three Principles Psychology (TPP), previously known as Health Realization (HR), is a resiliency approach to personal and community psychology [1] first developed in the 1980s by Roger C. Mills and George Pransky, who were influenced by the teachings of philosopher and author Sydney Banks. [2]

  6. Psychology - Wikipedia

    en.wikipedia.org/wiki/Psychology

    Positive psychology is the study of factors which contribute to human happiness and well-being, focusing more on people who are currently healthy. In 2010, Clinical Psychological Review published a special issue devoted to positive psychological interventions, such as gratitude journaling and the physical expression of gratitude. It is, however ...

  7. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.

  8. Behavior management - Wikipedia

    en.wikipedia.org/wiki/Behavior_management

    Behavior management, similar to behavior modification, is a less-intensive form of behavior therapy.Unlike behavior modification, which focuses on changing behavior, behavior management focuses on maintaining positive habits and behaviors and reducing negative ones.

  9. Parenting - Wikipedia

    en.wikipedia.org/wiki/Parenting

    Parental ethnic-racial socialization is a way of passing down cultural resources to support children of color's psychosocial wellness. [72] The goals of ethnic-racial socialization are: to pass on a positive view of one's ethnic group and to help children cope with racism. [72]

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