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  2. Hypervitaminosis - Wikipedia

    en.wikipedia.org/wiki/Hypervitaminosis

    In the United States, overdose exposure to all formulations of "vitamins" (which includes multi-vitamin/mineral products) was reported by 62,562 individuals in 2004 with nearly 80% of these exposures in children under the age of 6, leading to 53 "major" life-threatening outcomes and 3 deaths (2 from vitamins D and E; 1 from a multivitamin with ...

  3. Hypermagnesemia - Wikipedia

    en.wikipedia.org/wiki/Hypermagnesemia

    Hypermagnesemia is an electrolyte disorder in which there is a high level of magnesium in the blood. [3] Symptoms include weakness, confusion, decreased breathing rate, and decreased reflexes. Hypermagnesemia can greatly increase the chances of adverse cardiovascular events. [1] [3] Complications may include low blood pressure and cardiac ...

  4. How electrolytes like potassium and magnesium can boost your ...

    www.aol.com/electrolytes-potassium-magnesium...

    Oxygen and nutrient supply: Potassium helps regulate blood flow to the brain, ensuring that brain cells receive an adequate supply of oxygen and nutrients. The brain is highly metabolically active ...

  5. Should you take a multivitamin or other supplement? 5 ... - AOL

    www.aol.com/lifestyle/multivitamin-other...

    While you can get the nutrient from eating a balanced diet that includes foods rich in vitamin D such as salmon, canned tuna and fortified orange juice, along with short bouts in the sun (we’re ...

  6. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...

  7. 40 Best Electrolytes for Fasting

    www.aol.com/entertainment/40-best-electrolytes...

    With a balanced blend of sodium, calcium, potassium, and magnesium, ZUUMlytes can help prevent the common side effects of electrolyte imbalance such as headaches, dizziness, and fatigue, allowing ...

  8. Mineral deficiency - Wikipedia

    en.wikipedia.org/wiki/Mineral_deficiency

    Mineral deficiency is a lack of the dietary minerals, the micronutrients that are needed for an organism's proper health. [1] The cause may be a poor diet, impaired uptake of the minerals that are consumed, or a dysfunction in the organism's use of the mineral after it is absorbed.

  9. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA) , one cup ...

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