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  2. 7 Top Health Benefits of Kimchi, According to Registered ...

    www.aol.com/lifestyle/7-top-health-benefits...

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Kimchi has gotten a well-deserved reputation makeover. What was once side-eyed as a funky foreign ...

  3. Eating kimchi every day could help stave off weight gain, new ...

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    A new suggests eating kimchi up to 3 times a day may lower men’s obesity risk; meanwhile, radish kimchi is linked to lower occurrence of midriff bulge in men and women.

  4. Not all belly fat is created equal. Here are the different ...

    www.aol.com/lifestyle/not-belly-fat-created...

    One easy way to gauge if you have a healthy amount of belly fat is by measuring waist circumference, which is generally considered 35 inches or less for most women and 40 inches or less for most men.

  5. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  6. 3 Foods That Make It Ridiculously Hard to Lose Belly Fat ...

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    Here Are 8 of the Best Core-Defining Workouts You Can Do at Home What to Eat When You're Trying to Lose Belly Fat Dr. Ortiz-Pujols urges people to take a holistic look at their diets when ...

  7. Abdominal hair - Wikipedia

    en.wikipedia.org/wiki/Abdominal_hair

    Abdominal hair is the hair that grows on the abdomen of humans and non-human mammals, in the region between the pubic area and the thorax (chest). The growth of abdominal hair follows the same pattern on nearly all mammals, vertically from the pubic area upwards and from the thorax downwards to the navel .

  8. Can eating kimchi prevent obesity? Is writing by hand good ...

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    Researchers found that moderate kimchi consumption (up to three servings daily) was associated with an 11% lower obesity risk compared to consuming less than one serving a day.

  9. Eatyourkimchi - Wikipedia

    en.wikipedia.org/wiki/Eatyourkimchi

    Eatyourkimchi (Eat Your Kimchi, also titled Simon and Martina from 2016–2020) is a YouTube video blog channel created by Canadian expatriates Simon Stawski and Martina Sazunic in 2008. The channel featured videos about their lives in South Korea, including food, cultural differences, and popular media.