enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

    www.aol.com/30-minute-walking-workout-guaranteed...

    This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

  3. Cooling down - Wikipedia

    en.wikipedia.org/wiki/Cooling_down

    Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting, can involve a slow jog or walk. Cooling down allows the heart rate to return to its resting rate. Additionally cooling down may reduce dizziness for professional or serious athletes and vocal performers after strenuous workouts. [1]

  4. Worm (dance move) - Wikipedia

    en.wikipedia.org/wiki/Worm_(dance_move)

    Michael Fassbender has demonstrated the worm dance move on several talk shows and press events. His most notable performance of the worm occurred on "The Graham Norton Show" in 2017. It has since become one of his recurring party tricks and is now commonly associated with Fassbender's public persona. [citation needed]

  5. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    The walk is probably the most basic dance move. It exists in almost every dance. Walks approximately correspond normal walking steps, taking into the account the basic technique of the dance in question. (For example, in Latin-dance walks the toe hits the floor first, rather than the heel.) In dance descriptions the term walk is usually applied ...

  6. Nightclub two step - Wikipedia

    en.wikipedia.org/wiki/Nightclub_two_step

    Nightclub two step (NC2S, sometimes disco two step or California two step) is a partner dance initially developed by Buddy Schwimmer in the mid-1960s. The dance is also known as "Two Step" and was "one of the most popular forms of contemporary social dance" as a Disco Couples Dance in 1978. [1] It is frequently danced to mid-tempo ballads in 4

  7. Crip Walk - Wikipedia

    en.wikipedia.org/wiki/Crip_Walk

    The dance is primarily an act of performing quick and intricate footwork. The rivalry between the Crips and the Bloods spilled over into the world of entertainment, with the adoption of the gang dance by various rappers on the West Coast of the United States , who gave it its name, the Crip Walk .

  8. Chicken walks - Wikipedia

    en.wikipedia.org/wiki/Chicken_walks

    Chicken walks is a dance move that is most frequently used in swing dances, such as East Coast Swing, West Coast Swing and jive. [1] Sometimes they can be seen incorporated in samba (where they are known as "plaits"). The chicken walks steps are similar from both feet. The basic way of performing chicken walks may be described as follows.

  9. 2-step (breakdance move) - Wikipedia

    en.wikipedia.org/wiki/2-step_(breakdance_move)

    As the name implies, there are a total of two steps in this dance move. A standard version begins in a push up position. From the push up position, kick your right leg to the left side as if you were going to a 3-step position. Pull your right leg back so that your legs make a v-shape. This should look like step 3 of a 6-step.