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While younger clients often focus on building muscle mass, improving athletic performance, or achieving a certain physique, the goals for men over 50 tend to prioritize long-term health ...
As men age, maintaining strong and healthy legs becomes increasingly important for overall mobility, balance, and quality of life. Leg workouts can help prevent muscle loss , improve joint health ...
The waist-to-height ratio (WHtR, [a] or WSR: waist-to-stature ratio) is the waist circumference divided by body height, both measured in the same units. WHtR is a measure of the distribution of body fat. Higher values of WHtR indicate higher risk of obesity-related cardiovascular diseases, which are correlated with abdominal obesity. [1]
Gait belts are worn around a patient's waist. [1] Their purpose is to put less strain on the lumbar spine of the patient as the caregiver(s) are transporting the patient. Gait belts are used in nursing homes, hospitals, or other similar facilities. It is a 2-inch-wide (5 cm) belt, with or without handles.
The waist–hip ratio or waist-to-hip ratio (WHR) is the dimensionless ratio of the circumference of the waist to that of the hips. This is calculated as waist measurement divided by hip measurement (W ⁄ H). For example, a person with a 75 cm waist and 95 cm hips (or a 30-inch waist and 38-inch hips) has WHR of about 0.79.
While men are less likely to develop osteoporosis, it is possible and has been occurring more often in recent years in men over age 65. “Most men should aim for 1,000 - 1,200mg of calcium per ...
A stun belt is a belt fastened around the subject's waist, leg, or arm that carries a battery and control pack, and contains features to stop the subject from unfastening or removing it. A remote-control signal is sent to tell the control pack to give the subject an electric shock.
Although more common in women's apparel, vanity sizing occurs in men's clothing as well. For example, men's pants are traditionally marked with two numbers, "waist" (waist circumference) and "inseam" (distance from the crotch to the hem of the pant). While the nominal inseam is fairly accurate, the nominal waist may be quite a bit smaller than ...
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