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2. Walking for Weight Loss? Try This Dietitian's 5-Day ... - AOL

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   Equally crucial for weight loss is protein, found in eggs, chicken, shellfish, and dairy products, which provides the building blocks your muscles need to recover and repair after a challenging ...

3. 15 Healthy Canned Tuna Recipes for Weight Loss - AOL

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   These healthy canned tuna recipes are easy to make and full of protein, fiber, and healthy fats to help with your weight loss goals. Skip to main content. 24/7 Help. For premium support please ...

4. 24 5-ingredient Lunches for Weight Loss - AOL

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   This healthy high-fiber salad comes together in just 10 minutes. Serve it right away or pack it in individual servings for four super-satisfying high-fiber lunches for the week ahead.

5. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

6. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

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   The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two ...

7. Dean Lukin - Wikipedia

   en.wikipedia.org/wiki/Dean_Lukin

   Dinko "Dean" Lukin, OAM [3] (born 26 May 1960) is a retired weightlifter from Australia. Lukin won the gold medal in the Super Heavyweight category at the 1984 Summer Olympics, held in Los Angeles. He carried the Australian flag during the closing ceremony of the 1984 games, and remains Australia's only Olympic gold medalist for weightlifting.