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  2. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    A study of more than 250,000 participants linked omega-6 fats to a reduced risk of brain, bladder, kidney and thyroid cancers. However, a higher omega-6 to omega-3 ratio was tied to greater risks ...

  3. The Top 2 Nutrients You Need More of If You Have ... - AOL

    www.aol.com/top-2-nutrients-more-hashimotos...

    Monitor lab values: Work with your doctor to ensure that your thyroid hormone levels are within a healthy range and that nutrients related to thyroid health, such as iodine, iron, vitamin D, and ...

  4. Goitrogen - Wikipedia

    en.wikipedia.org/wiki/Goitrogen

    Amiodarone inhibits peripheral conversion of thyroxine to triiodothyronine; also interferes with thyroid hormone action. [citation needed] Lithium inhibits thyroid hormone release. [citation needed] Phenobarbitone, phenytoin, carbamazepine, rifampin induce metabolic degradation of triiodothyronine (T 3) and thyroxine (T 4). [citation needed]

  5. Studies Say This Is Officially the Best Nut for Anti-Aging - AOL

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    "Walnuts contain multiple components such as fatty acids, fiber and essential vitamins and minerals that have antioxidant and anti-inflammatory effects in the body," Gregg tells Delish.

  6. Antinutrient - Wikipedia

    en.wikipedia.org/wiki/Antinutrient

    However, this effect is often not seen in practice and reduction of absorbed minerals can be attributed mainly to the phytic acids in fibrous food. [ 11 ] [ 12 ] Foods high in calcium eaten simultaneously with foods containing iron can decrease the absorption of iron via an unclear mechanism involving iron transport protein h DMT1 , which ...

  7. Thyroxine - Wikipedia

    en.wikipedia.org/wiki/Thyroxine

    It is the primary form of thyroid hormone found in the blood and acts as a prohormone of the more active thyroid hormone, triiodothyronine (T 3). [1] Thyroxine and its active metabolites are essential for regulating metabolic rate , supporting heart and muscle function , promoting brain development , and maintaining bone health .

  8. Doctors Are Begging You to Avoid Walnuts If You've Ever ... - AOL

    www.aol.com/doctors-begging-avoid-walnuts-youve...

    Doctors agree that walnuts are packed with benefits, noting they're high in alphalinolenic acid (ALA), a food high in omega-3s and that they include anti-inflammatory effects.

  9. Isoflavone - Wikipedia

    en.wikipedia.org/wiki/Isoflavone

    [1] [4] Soy isoflavones can act as substrates for thyroid peroxidase, thereby competitively inhibiting thyroid hormone production. [14] Despite the frequent use of isoflavone supplements, there are insufficient data on safety and adverse effects. [1] Isoflavones have GRAS status in the United States. [15]