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2. This 7-Day Healthy Eating Plan Will Kickstart Your New Year - AOL

   www.aol.com/7-day-healthy-eating-plan-110000568.html

   The Women’s Health test kitchen created a week’s worth of delicious recipes in tandem with Lisa Moskovitz, RD, a registered dietitian, CEO of Virtual Nutrition Experts, and the author of The ...

3. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

5. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

   www.aol.com/7-day-mediterranean-diet-meal...

   Related: 30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian Day 1 Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower

6. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

   www.aol.com/7-day-high-protein-mediterranean...

   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)

7. Easy, healthy meal ideas for the week ahead: Sweet potato ...

   www.aol.com/news/easy-healthy-meal-ideas-week...

   Try our weekly Start TODAY meal plan for the week of September 18. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.