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2. Prince Harry Says 'Mental Fitness' Is a 'Necessity' in ... - AOL

   www.aol.com/prince-harry-says-mental-fitness...

   The Duke of Sussex, 40, underscored the importance of mental health while speaking at the United Nations during his solo visit to New York City. Prince Harry joined Queen Masenate Mohato Seeiso of ...

3. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Many sources [10] also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness has been shown to have benefits in preventing ill health and assisting recovery from injury ...

4. May is all about fitness, sunscreen and Mental Health ... - AOL

   www.aol.com/lifestyle/may-fitness-sunscreen...

   Boy, does May have a lot going on. In addition to Mother's Day and Memorial Day, it's Mental Health Awareness Month, National Physical Fitness and Sports Month and Older Americans Month, which is ...

5. Wikipedia:Contents/Health and fitness - Wikipedia

   en.wikipedia.org/.../Health_and_fitness

   The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...

6. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

7. Staying fit as you age isn’t just about exercise. Experts say ...

   www.aol.com/finance/staying-fit-age-isn-t...

   Stress management is also a critical part of maintaining mental fitness. Just 10 minutes of meditation a day can improve mood and cognitive agility, says Small, rewiring the brain and ...

8. Wikipedia : Contents/Outlines/Health and fitness

   en.wikipedia.org/.../Outlines/Health_and_fitness

   The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Death – cessation of life. Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is ...

9. Harry appears in ‘mental fitness’ video ahead of reunion with ...

   www.aol.com/harry-appears-mental-fitness-video...

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