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2. Disc herniation - Wikipedia

   en.wikipedia.org/wiki/Disc_herniation

   Disc herniation can occur in any disc in the spine, but the two most common forms are lumbar disc herniation and cervical disc herniation. The former is the most common, causing low back pain (lumbago) and often leg pain as well, in which case it is commonly referred to as sciatica. Lumbar disc herniation occurs 15 times more often than ...

3. Degenerative disc disease - Wikipedia

   en.wikipedia.org/wiki/Degenerative_disc_disease

   Percutaneous disc decompression: A procedure that reduces or eliminates a small portion of the bulging disc through a needle inserted into the disc, minimally invasive. Spinal decompression: A non-invasive procedure that temporarily (a few hours) enlarges the intervertebral foramen (IVF) by aiding in the rehydration of the spinal discs.

4. Lumbar disc disease - Wikipedia

   en.wikipedia.org/wiki/Lumbar_disc_disease

   Lumbar disc disease is the drying out of the spongy interior matrix of an intervertebral disc in the spine. Many physicians and patients use the term lumbar disc disease to encompass several different causes of back pain or sciatica. In this article, the term is used to describe a lumbar herniated disc.

5. Disc protrusion - Wikipedia

   en.wikipedia.org/wiki/Disc_protrusion

   These may be unrelated to any symptoms and are just bulges of the anulus fibrosus. Jensen and colleagues, in an MRI study of the lumbar spine in 98 asymptomatic adults, found that in more than half, there was a symmetrical extension of a disc (or discs) beyond the margins of the interspace (bulging). In 27 percent, there was a focal or ...

6. Total disc replacement - Wikipedia

   en.wikipedia.org/wiki/Total_Disc_Replacement

   Total disc replacement (TDR), or artificial disc replacement (ADR), is a type of arthroplasty in which degenerated intervertebral discs in the vertebral column are replaced with artificial disc implants in the lumbar (lower) or cervical (upper) spine.

7. The Top 10 Fitness Hacks of Olympians

   www.aol.com/top-10-fitness-hacks-olympians...

   In 2022, he ended up with bulging L4 and L5 discs.“What’s helpful is working on flexibility, so you can be in a compressed position comfortably and have a stronger core.” ... Hang a 5-or-10 ...