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  2. Man eating only McDonald's for 100 days shares how much ... - AOL

    www.aol.com/news/man-eating-only-mcdonalds-100...

    For the past 43 days, the 57-year-old has eaten nothing but McDonald’s — his goal is to eat only from the fast-food chain for 100 days in an effort to lose weight. And he hasn’t faltered ...

  3. A man is eating only McDonald's for 100 days to lose weight ...

    www.aol.com/news/man-eating-only-mcdonalds-100...

    Eating fast food to lose weight might seem like an oxymoron, but one TikTok user is causing quite a stir with his surprising weight loss strategy. A man is eating only McDonald's for 100 days to ...

  4. Your One-Month Weight-Loss Challenge to Slim & Tone All Over

    www.aol.com/lifestyle/one-month-weight-loss...

    A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

  6. These 7 Small Changes Helped Me Lose 110 Pounds - AOL

    www.aol.com/7-small-changes-helped-lose...

    Being 5 feet, 5 inches tall and 350 pounds made simple routines a challenge, let alone exploring new worlds. My nomad dream ended in 2019 in a Sicilian rooftop terrace apartment, where the 88 ...

  7. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    This also helps to maximise the energy expenditure and fat loss from aerobic exercise. [1] Body for Life's exercise program is more complicated than its diet program. It suggests exercising six days a week, normally Monday to Saturday, for 45 minutes and alternating between weight training and aerobic exercise. The seventh day, usually Sunday ...

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