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2. Scientists Say Walking This Much Could Add 11 Years to Your Life

   www.aol.com/scientists-walking-much-could-add...

   Still, if these less-active individuals logged an additional 111 minutes of walking each day, they could conceivably experience even greater benefits, living nearly 11 years longer.

3. Walking as Little as One Hour Can Help You Live Longer ... - AOL

   www.aol.com/every-hour-long-walk-could-222436373...

   NHANES is a large cohort study that assesses the health and nutrition of people who live in the U.S. For this current study, researchers included 3,817 men and women who were at least 40 years old ...

4. Daily Walks Could Help You Live Over a Decade Longer - AOL

   www.aol.com/daily-walks-could-help-live...

   A new study has found that greater amounts of physical activity are associated with living longer. Setting a goal to walk 160 minutes per day could increase people’s lifespan by around 5 years.

5. 5 Science-Backed Ways to Live a Longer Life

   www.aol.com/5-science-backed-ways-live-020000189...

   Healthline spoke with various experts in health and medicine to find the best, most actionable recommendations for living longer and aging gracefully in the new year. 5 science-backed ways to ...

6. Jogging - Wikipedia

   en.wikipedia.org/wiki/Jogging

   Women jogging along Morro Strand State Beach, California, U.S.. Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time.

7. List of garments having different names in American and ...

   en.wikipedia.org/wiki/List_of_garments_having...

   Sleeveless one-piece outfit worn over a shirt, with long legs dungarees [20] overalls, [17] bib overalls, farm overalls Long leg bottoms made out of thick sweatshirt fabric with elastic at the bottom joggers, [21] jogging bottoms, tracksuit bottoms [22] sweatpants, [23] joggers [24] Track suit trousers

8. Want to live a longer, healthier life? New research sheds ...

   www.aol.com/lifestyle/want-live-longer-healthier...

   Life expectancy in the U.S. is currently 77.5 years for men and women, although plenty of people live much longer than that. Now, new research is breaking down the common traits of people who live ...

9. Rate-of-living theory - Wikipedia

   en.wikipedia.org/wiki/Rate-of-living_theory

   Furthermore, a number of species with high metabolic rate, like bats and birds, are long-lived. [ 10 ] [ 11 ] In a 2007 analysis it was shown that, when modern statistical methods for correcting for the effects of body size and phylogeny are employed, metabolic rate does not correlate with longevity in mammals or birds.