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  2. Anal hygiene - Wikipedia

    en.wikipedia.org/wiki/Anal_hygiene

    The cleaning process is typically done through either a pressurized device (e.g., a bidet or a bidet shower) or a non-pressurized vessel (e.g., a lota or an aftabeh) alongside a person's hand; many cultures assert that only the left hand is to be used for this task. Washing is sometimes followed by drying the cleaned areas with a cloth towel.

  3. This is the best morning routine to relieve constipation ...

    www.aol.com/news/7-habits-help-poop-more...

    The second supplement is apple cider vinegar, which some people swear keeps their bowel movements regular (among many other purported benefits). While it's OK to try apple cider vinegar, Gupta ...

  4. The Side Effects Of Apple Cider Vinegar May Actually ... - AOL

    www.aol.com/side-effects-apple-cider-vinegar...

    Apple cider vinegar is generally safe for most people, but those with esophageal or stomach issues such as gastroesophageal reflux disease (GERD), irritable bowel syndrome, and Crohn's Disease ...

  5. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/1-habit-break-poop-better-030650571.html

    Getting your body moving can help your bowels do the same. “Regular physical activity, even simply walking, can help to stimulate your bowels to make your stools more regular,” says Moore.

  6. Rectal douching - Wikipedia

    en.wikipedia.org/wiki/Rectal_douching

    Liquid, typically water, is inserted into the rectum by means of some tool. After some time, the water is expelled in the manner of a routine bowel movement, and, in the process, the rectum eliminates waste and is cleaned. Most people who use rectal douching do so with plain water. [5]

  7. Colon cleansing - Wikipedia

    en.wikipedia.org/wiki/Colon_cleansing

    Colonic irrigation, also known as colon hydrotherapy, colonic hydrotherapy, or a "colonic", is a treatment which is used "to wash out the contents of the large bowel by means of copious enemas using water or other medication." [19] During a cleansing enema, liquid is introduced into the colon and retained for five to fifteen minutes. [20]

  8. 10 Ways You Can Use Vinegar Around Your Home That Go Way ...

    www.aol.com/10-ways-vinegar-around-home...

    Bonus: Add 3 tablespoons sugar to your vinegar-water concoction to help feed the blooms,” says Christine Schaub, the Nashville-based host of the home entertainment web series, COME ON OVER ...

  9. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    A fecal impaction or an impacted bowel is a solid, immobile bulk of feces that can develop in the rectum as a result of chronic constipation [1] (a related term is fecal loading which refers to a large volume of stool in the rectum of any consistency). [2]