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  2. 8 proven ways garlic can benefit your health - AOL

    www.aol.com/lifestyle/8-proven-ways-garlic...

    1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the health benefits found in garlic come from the sulfur compound allicin ...

  3. Garlic consumption may help improve cholesterol, blood sugar

    www.aol.com/garlic-consumption-may-help-improve...

    raw garlic. Depending on the trial, some participants consumed 300 to 22,400 milligrams (mg) of garlic powder per day, while other preparations ranged from 800 to 4,200 mg daily.

  4. 8 proven ways garlic can benefit your health - AOL

    www.aol.com/lifestyle/8-proven-ways-garlic...

    Garlic is packed with health benefits that may reduce blood pressure and cholesterol, improve gut health and may have anti-cancer benefits as well. 8 proven ways garlic can benefit your health [Video]

  5. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    Per 100 gram serving, raw garlic is a moderate source (10–19% DV) of the B vitamins, thiamin and pantothenic acid, as well as the dietary minerals, calcium, potassium, phosphorus, and zinc. The composition of raw garlic is 59% water, 33% carbohydrates, 6% protein, 2% dietary fiber, and less than 1% fat.

  6. Garlic breath - Wikipedia

    en.wikipedia.org/wiki/Garlic_breath

    Studies conducted at Ohio State University have shown that drinking milk can reduce garlic breath. [3] [7] Lettuce, chicory, celery, potato, parsley, mint leaves, peppermint, and basil were shown to be the best remedy according to the study. [8] Eating these foods raw is more effective than heated.

  7. How to Eat Raw Garlic (and Why You Might Want To) - AOL

    www.aol.com/lifestyle/eat-raw-garlic-why-might...

    Ah, garlic. Whether chopped into sauces , rubbed on bread or tossed with... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  8. Laba garlic - Wikipedia

    en.wikipedia.org/wiki/Laba_garlic

    Laba garlic in jars. Laba garlic is a vinegar-preserved garlic from Chinese cuisine.Its refined color is green or blue and its taste is sour and slightly spicy. Because it is usually made in the 8th day of the 12th month of the Chinese Lunar calendar, the Laba Festival, it was named Laba garlic. [1]

  9. 7 Reasons to Eat Garlic - AOL

    www.aol.com/food/7-reasons-eat-garlic

    Place the garlic into the warm water as you go, and repeat. Prep the remaining ingredients for the dish, and by the time that's finished, the cloves should slip right out of the skins. Or, one ...