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  2. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    Extra rare is another temperature category and means a steak is only cooked to 115 degrees - which isn't as worrisome as eating raw beef, but is still far from being considered safe to eat.

  3. 30 Different Types of Berries (and Why You Should Be Eating ...

    www.aol.com/lifestyle/30-different-types-berries...

    Once you get them, use them in frozen desserts, baked goods and raw recipes. Recipes: Tayberry Lemon Tart , Tayberry Biscuit Cobbler , Chopped Salad with Tayberries 29.

  4. 25 Different Types of Berries (and Why You Should Be Eating ...

    www.aol.com/25-different-types-berries-why...

    2. Blueberry. Scientific name: Cyanococcus Taste: sweet, floral, sometimes sour Health benefits: Blueberries are loaded with heart-healthy potassium, folate, fiber and vitamin C.Like strawberries ...

  5. Stock (food) - Wikipedia

    en.wikipedia.org/wiki/Stock_(food)

    Stock made from bones needs to be simmered for long periods; pressure cooking methods shorten the time necessary to extract the flavor from the bones. Meat: Cooked meat still attached to bones is also used as an ingredient, especially with chicken stock. Meat cuts with a large amount of connective tissue, such as shoulder cuts, are also used.

  6. Raw meat - Wikipedia

    en.wikipedia.org/wiki/Raw_meat

    Raw meat generally refers to any type of uncooked muscle tissue of an animal used for food. In the meat production industry, the term ‘meat’ refers specifically to mammalian flesh, while the words ‘poultry’ and ‘seafood’ are used to differentiate between the tissue of birds and aquatic creatures.

  7. List of beef dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_beef_dishes

    Beef can be harvested from cows, bulls, heifers or steers. Acceptability as a food source varies in different parts of the world. Beef is the third most widely consumed meat in the world, accounting for about 25% of meat production worldwide, after pork and poultry at 38% and 30% respectively. [1]

  8. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

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    When you eat a half-cup of cooked, unsalted red kidney beans, the USDA FoodData Central says you'll consume about: 113 calories. 8 grams of protein. 20 grams of carbohydrates. 7 grams of fiber. 0 ...

  9. Bone marrow (food) - Wikipedia

    en.wikipedia.org/wiki/Bone_marrow_(food)

    Beef bone marrow is also a main ingredient in the Italian dish ossobuco (braised veal shanks); the shanks are cross-cut and served bone-in, with the marrow still inside the bone. Beef marrow bones are often included in the French pot-au-feu broth, the cooked marrow being traditionally eaten on toasted bread with sprinkled coarse sea salt. [6]