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  2. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

    www.aol.com/7-ways-improve-sleep-hygiene...

    The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including:

  3. The #1 Nutrient to Help You Sleep When You’re Traveling ...

    www.aol.com/lifestyle/1-nutrient-help-sleep...

    Pack Sleep Aids: If you have the luggage space, consider bringing an eye mask, earplugs or a white-noise machine to create a more sleep-friendly environment. The Bottom Line Travel can disrupt ...

  4. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/experts-reveal-exact-time-shower...

    Sleep experts recommend a cool temperature of about 65*F, pitch darkness (blackout curtains can help), and a sound machine to help drown out environmental noises that may awaken you in the night.

  5. Impulse (body mist) - Wikipedia

    en.wikipedia.org/wiki/Impulse_(body_mist)

    Impulse is a perfume manufactured by Fabergé which was part of Unilever, an Anglo-Dutch company based in London, United Kingdom. Introduced as a 'perfume deodorant' in South Africa in 1972, Impulse was launched in the UK in 1981, including the butterfly design and the slogan "Men can't help acting on Impulse."

  6. Aromatherapy - Wikipedia

    en.wikipedia.org/wiki/Aromatherapy

    Fragrances used in aromatherapy are not approved as prescription drugs in the United States. [3] Although there is insufficient medical evidence that aromatherapy can prevent, treat or cure any disease, [1] [2] [4] aromatherapy is used by some people with diseases, such as cancer, to provide general well-being and relief from pain, nausea or ...

  7. Florida Water - Wikipedia

    en.wikipedia.org/wiki/Florida_Water

    Florida Water was regarded as a unisex scent, suitable for men and women alike. Late 19th century etiquette manuals warn young women against the "offensive" impression made by a strong perfume, but Florida Water and Eau de Cologne were recommended as appropriate for all, along with sachets for scenting the linen and fresh flowers in the corsage ...

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