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For those suffering from insomnia or anxiety, a weighted blanket can help calm you and help you acheive a better night's sleep. 9 of the best weighted blankets to help with insomnia or anxiety [Video]
The best weighted blankets for anxiety and insomnia, including reviews on cooling, organic and washable picks from brands like Gravity, Layla and Brooklinen.
You can get 20% off the Gravity blanket, the best weighted blanket we've ever tested. This is the best weighted blanket you can buy—and right now, it's on sale Skip to main content
Weighted blankets are not recommended for babies or toddlers since they can hinder movement and breathing. People with sleep apnea, sleep-related disorders or respiratory problems should check with a doctor before using a weighted blanket. The blankets aren't for everyone and each person gets the best out of their blanket differently.
Another study on 67 children with autism found the weighted blanket didn’t affect their sleep at all – but the children and their parents preferred it to a regular blanket. And a third study on 94 adults with chronic pain found that a heavier weighted blanket didn’t affect sleep, but was better at reducing pain compared to a lighter one.
Weight: Weighted blankets are generally available in weights ranging from 10 to 20 pounds. But keep in mind that because of weight distribution, you'll feel more pressure with a 15-pound twin-size ...
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reviews.chicagotribune.com has been visited by 1M+ users in the past month