enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. ‘I'm 80 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-80-best-shape-life-180000133.html

   Related: 'I'm 67 and in the Best Shape of My Life—Here's What a Typical Day of Exercise Looks Like for Me' “Ireland in the very early ‘60s was not a great place to live. [I had] no prospects ...

3. These 26 Amazing ‘80s Fitness Trends Starkly Contrast With ...

   www.aol.com/lifestyle/26-amazing-80s-fitness...

   Image credits: Alanpt One of the biggest fitness evolutions that happened in the past was the steady increase of women working out. Now, women make up around 50% of exercise club members. That ...

4. 10 Best Exercises for Women Over 50 To Live Longer

   www.aol.com/10-best-exercises-women-over...

   We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

5. List of health and fitness magazines - Wikipedia

   en.wikipedia.org/wiki/List_of_health_and_fitness...

   Health and fitness magazines cover a variety of topics including physical fitness and well-being, nutrition, beauty, strength, bodybuilding, and weight training. General health and wellness [ edit ]

6. This fitness-obsessed 80-year-old will inspire you to move ...

   www.aol.com/article/lifestyle/2020/05/11/this...

   Jacinto Bonilla is revolutionizing the way we think of the relationship between fitness and aging. This fitness-obsessed 80-year-old will inspire you to move your body Skip to main content

7. Ernestine Shepherd - Wikipedia

   en.wikipedia.org/wiki/Ernestine_Shepherd

   Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder.

8. List of female fitness and figure competitors - Wikipedia

   en.wikipedia.org/wiki/List_of_female_fitness_and...

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file

9. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-65-best-shape-life-112500521.html

   Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...