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  2. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/19-5-ingredient-high-fiber-120000884...

    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

  3. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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    The thicker consistency of the strained yogurt (e.g., Greek-style or skyr) helps it hold its shape and mimic scoops of ice cream. Plus, it has more protein for staying power than regular yogurt.

  4. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

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    Sour cream helps cut the heat, but you could also use plain strained yogurt. View Recipe. Caramelized Broccolini & White Beans. Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop ...

  5. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  6. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  7. Tzatziki - Wikipedia

    en.wikipedia.org/wiki/Tzatziki

    Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, red wine vinegar, and dill or mint or parsley. [ 16 ] A variation made with purslane ( glistrida in Greek) may be called glistrida me yiaourti , meaning 'purslane and yogurt salad', rather than tzatziki.

  8. Our 20 Most Popular Recipes In August - AOL

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    A sprinkle of sugar adds a delightful crunch on top, while strained yogurt keeps the muffins moist inside. Combined with almond butter, the yogurt also adds protein, making these muffins the ...

  9. Yogurt: Version 2.0 Recipe - AOL

    homepage.aol.com/food/recipes/yogurt-version-20

    Begin checking the yogurt to see if it is set after 2 hours - mine normally takes 3 hours to be thick, well set, but still mild in flavor. If you prefer a tangier version of yogurt you can let it set for up to 8 hours safely. Move the quart jar of yogurt to the refrigerator and enjoy! Be sure you save the last 2 tablespoons for your next batch.