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  2. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    Add to salads, bowls or wraps for some flavorful plant-based protein. View Recipe. ... but you could also use plain strained yogurt. View Recipe. ... near the rice. If you can’t find farro, you ...

  3. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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    We swap in strained yogurt (e.g., Greek-style or skyr) for ice cream, but you'll still get the same ice-cream-scoop look because the yogurt's thicker consistency helps it hold its shape well.

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

  5. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  6. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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    Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe

  7. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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    The thicker consistency of the strained yogurt (e.g., Greek-style or skyr) helps it hold its shape and mimic scoops of ice cream. Plus, it has more protein for staying power than regular yogurt.

  8. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Strained yogurt is made by straining the liquid out of yogurt until it takes on a consistency similar to a soft cheese. Strained yogurt is known as labneh or labaneh (labna, labni, labne, lebni, or labani; Arabic: لبنة, Hebrew: לאבנה) in the countries of the Levant, Armenia, Egypt, and the Arabian Peninsula.

  9. Hoagland solution - Wikipedia

    en.wikipedia.org/wiki/Hoagland_solution

    Due to relatively high concentrations in the aqueous stock solutions (cf. Tables 1 and 2) the Hoagland solution is very good for the growth of plants with lower nutrient demands as well, such as lettuce and aquatic plants, with the further dilution of the preparation to 1 ⁄ 4 or 1 ⁄ 5 of the modified solution.