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The ischial tuberosity (or tuberosity of the ischium, tuber ischiadicum), also known colloquially as the sit bones or sitz bones, [1] or as a pair the sitting bones, [2] is a large posterior bony protuberance on the superior ramus of the ischium. It marks the lateral boundary of the pelvic outlet.
It provides attachment for the inguinal ligament, the sartorius muscle, [1] [4] and the tensor fasciae latae muscle. [ 2 ] [ 3 ] A variety of structures lie close to the anterior superior iliac spine, including the subcostal nerve , [ 5 ] the femoral artery (which passes between it and the pubic symphysis ), [ 4 ] and the iliohypogastric nerve .
The location of the muscle in a standard human body. The location first specifies a group such as head, neck, torso, upper limbs, or lower limbs, then may have more specific information. However this additional information must be describing location not function. Origin The bone or other structure the muscle is attached to that remains ...
Only skeletal and smooth muscles are part of the musculoskeletal system and only the muscles can move the body. Cardiac muscles are found in the heart and are used only to circulate blood; like the smooth muscles, these muscles are not under conscious control. Skeletal muscles are attached to bones and arranged in opposing groups around joints. [8]
Movement is powered by skeletal muscles, which are attached to the skeleton at various sites on bones. Muscles, bones, and joints provide the principal mechanics for movement, all coordinated by the nervous system. It is believed that the reduction of human bone density in prehistoric times reduced the agility and dexterity of human movement.
The position of the lesser trochanter close to the head of the femur is one of the defining characteristics of the Prozostrodontia, which is the clade of cynodonts including mammals and their closest non-mammaliform relatives.
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Exercise has several effects upon muscles, connective tissue, bone, and the nerves that stimulate the muscles. One such effect is muscle hypertrophy, an increase in size of muscle due to an increase in the number of muscle fibers or cross-sectional area of myofibrils. [76] Muscle changes depend on the type of exercise used.