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  2. Sparx (video game) - Wikipedia

    en.wikipedia.org/wiki/Sparx_(video_game)

    SPARX [1] (Smart, Positive, Active, Realistic, X-factor thoughts) is a free online computer game intended to help young people with mild to moderate depression, stress or anxiety. Through the game, this e-therapy will teach them how to resolve their issues on their own, according to a talking psychotherapeutic approach called cognitive ...

  3. Brain Age: Concentration Training - Wikipedia

    en.wikipedia.org/wiki/Brain_Age:_Concentration...

    Brain Age: Concentration Training, JPN known in Europe and Australia as Dr Kawashima's Devilish Brain Training: Can you stay focused?, is an educational puzzle video game developed and published by Nintendo. It is the fourth major entry in the Brain Age series and the first made specifically for the Nintendo 3DS. It was released in Japan on ...

  4. Melatonin (video game) - Wikipedia

    en.wikipedia.org/wiki/Melatonin_(video_game)

    Melatonin is a rhythm game that takes place in a dream world of an unnamed male protagonist with 20 levels. Unlike a traditional rhythm game, it lacks overlays, relying instead on visual and auditory cues. The minigames, which are similar to Rhythm Heaven, are played against Lo-fi music.

  5. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    Keeping your back straight, breath in through your nose for five seconds. Hold the air inside your lungs for 10 seconds. Once you’ve reached 10 seconds, exhale slowly through your mouth.

  6. Life on Emotional Overload? 8 Ways to Calm Yourself - AOL

    www.aol.com/lifestyle/feeling-overstimulated-8...

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  7. Yourself!Fitness - Wikipedia

    en.wikipedia.org/wiki/Yourself!Fitness

    Yourself!Fitness is an exercise video game, developed by Respondesign. It was published first for the Xbox , and later for PlayStation 2 and Microsoft Windows . Through a publishing deal with Ubisoft , Yourself!Fitness was ported to and released on the Wii in December 2008 under the name My Fitness Coach .

  8. 14 Phrases to Instantly Lift Someone’s Spirits ... - AOL

    www.aol.com/14-phrases-instantly-lift-someone...

    Love is not only central to the success of both platonic and romantic relationships; oxytocin, the love hormone, makes you feel secure and calm—lifting your spirit. However, these three words ...

  9. Health (game terminology) - Wikipedia

    en.wikipedia.org/wiki/Health_(game_terminology)

    Health is a video game or tabletop game quality that determines the maximum amount of damage or fatigue something takes before leaving the main game. In role-playing games , this typically takes the form of hit points ( HP ), a numerical attribute representing the health of a character or object.